"It took me to have an absolute meltdown... for someone to realise how much pain I was in." Join Ollie Osborne to listen to him answer questions submitted by H-Hour subscribers - making for an insightful and deeply personal discussion on mental resilience, military experiences, and holistic wellness. Ollie is a former Royal Marine and Royal Navy PTI and the owner of Warrior Wellness Movement. https://warriorwellnessmovement.com/ This conversation delves into the misconceptions about military toughness, the importance of community and support, and how personal adversity can fuel a journey towards health and fulfilment. Key topics include his challenging military service, adapting to life post-discharge, and setting up the Warrior Wellness Movement. Ollie also shares the profound impact of his father's death on his mission to promote physical and mental well-being.