H-Hour

H-Hour


Latest Episodes

H-Hour #252 Howard St John Smith – Bali Beginnings
January 29, 2025

ollow H-Hour on WhatsApp: https://chat.whatsapp.com/DRAeu4opIrQElJN1belo33 ********** Howard St John Smith is the co-founder of a hugely successful rehabilitation clinic - Bali Beginnings This is

H-Hour #251 John Vickers
January 22, 2025

Follow H-Hour on WhatsApp: https://chat.whatsapp.com/DRAeu4opIrQElJN1belo33 ********** John Vickers is the CEO of the worlds first commercial astronaut training centre and a former British Army NCO

H-Hour Sunray Film Special – Tom Leigh (an exclusive interview)
January 21, 2025

Follow H-Hour on WhatsApp: https://chat.whatsapp.com/DRAeu4opIrQElJN1belo33 ********** An exclusive interview with Sunray actor Tom Leigh. In this episode, Tom discusses his incredible journey from

H-Hour #250 Glenn Dobson
January 15, 2025

Follow H-Hour on WhatsApp: https://chat.whatsapp.com/DRAeu4opIrQElJN1belo33 ********** Glenn Dobson is a performance coach and former soldier who spent two years living and learning as a Buddhist mo

H-Hour #249 Rod Henderson
January 08, 2025

Follow H-Hour on WhatsApp: https://chat.whatsapp.com/DRAeu4opIrQElJN1belo33 ********** Rod Henderson is a former Australian Army soldier who served for 22 years, during which he deployed on multiple o

H-Hour #248 Joey the Moo – the Moo Coach
December 18, 2024

Joey Duffy, known as the MOO Coach, is a qualified Mental Health and Exercise Coach who helps people transform their physical and mental wellbeing through the power of movement. When hes not coaching

H-Hour #247 – Film and TV chat with Bags Simmons and Alex Brockdorff
December 11, 2024

In this TV & film chat, Bags Simmons (owner of Bare Arms TV & Film, British Army veteran) and Alex Brockdorff (actor, director, British Army veteran) and Hugh, discuss their most memorable Christmas m

H-Hour #246 Jackie Malton – author of The Real Prime Suspect
December 04, 2024

Check out a secret "icebreaker" interview with Jackie at patreon.com/hkpodcasts. In this conversation, Jackie Malton shares her experiences working in prisons and her insights into the psychology o

H-Hour #245 Dr Jenni Hyysalo
November 27, 2024

Support H-Hour on Patreon: https://www.patreon.com/hkpodcasts ********** In this conversation, Dr Hyysalo and Hugh discuss the differences between reactive and proactive approaches to health, emphasi

H-Hour #244 Tony Long – former Met Police firearms officer
November 20, 2024

Support H-Hour on Patreon: https://www.patreon.com/hkpodcasts ********** Tony Long is a retired Metropolitan Police firearms officer who killed 3 people during his 25-year career with Scotland Yard, t