H-Hour

Latest Episodes
H-Hour #255 Chris Branch – the ultra running osteopath
Chris Branch joins Hugh on H-Hour to discuss the mental and physical benefits of ultra running, sharing insights from personal experiences and professional expertise as an osteopath. He covers topics
H-Hour Icebreaker #255 Chris Branch
This is the Icebreaker episode, with questions chosen by H-Hour Platinum Subscribers and Patrons. Chris Branch joins Hugh on H-Hour to discuss the mental and physical benefits of ultra running, shari
H-Hour #254 – Jo Scrivener
Follow H-Hour on WhatsApp: https://chat.whatsapp.com/DRAeu4opIrQElJN1belo33 ********** In 2006, 88 soldiers consisting mainly of paratroopers from 3 Para and two platoons of Royal Irish soldiers
H-Hour Icebreaker #254 – Jo Scrivener
Follow H-Hour on WhatsApp: https://chat.whatsapp.com/DRAeu4opIrQElJN1belo33 ********** This is the Icebreaker episode, with questions chosen by H-Hour Platinum Subscribers and Patrons. In 2006, 8
H-Hour #253 Lee Donaldson
Follow H-Hour on WhatsApp: https://chat.whatsapp.com/DRAeu4opIrQElJN1belo33 ********** Lee Donaldson joins H-Hour to explore the intricacies of the film industry. From his directorial debut 'Jacka
H-Hour #252 Howard St John Smith – Bali Beginnings
Follow H-Hour on WhatsApp: https://chat.whatsapp.com/DRAeu4opIrQElJN1belo33 ********** Howard St John Smith is the co-founder of a hugely successful rehabilitation clinic - Bali Beginnings This is
H-Hour #251 John Vickers
Follow H-Hour on WhatsApp: https://chat.whatsapp.com/DRAeu4opIrQElJN1belo33 ********** John Vickers is the CEO of the worlds first commercial astronaut training centre and a former British Army NCO
H-Hour Sunray Film Special – Tom Leigh (an exclusive interview)
Follow H-Hour on WhatsApp: https://chat.whatsapp.com/DRAeu4opIrQElJN1belo33 ********** An exclusive interview with Sunray actor Tom Leigh. In this episode, Tom discusses his incredible journey from
H-Hour #250 Glenn Dobson
Follow H-Hour on WhatsApp: https://chat.whatsapp.com/DRAeu4opIrQElJN1belo33 ********** Glenn Dobson is a performance coach and former soldier who spent two years living and learning as a Buddhist mo
H-Hour #249 Rod Henderson
Follow H-Hour on WhatsApp: https://chat.whatsapp.com/DRAeu4opIrQElJN1belo33 ********** Rod Henderson is a former Australian Army soldier who served for 22 years, during which he deployed on multiple o