This is a short preview of the next guest. Below are the links to access the episode earlier via patronage: hughkeir.substack.com or patreon.com/hkpodcasts. Access the episode for as little as 3.50 a

In a normal lifetime, emergency services workers will experience between 600 to 800 traumas. In this episode, Gaz Hayes (a former British Transport Police Officer) chats with Hugh to explore the nua

"Talk to someone. You are only feeling the way you are because you've experienced a trauma." This icebreaker is a preliminary interview before the full podcast.In this icebreaker, Gaz Hayes (a forme

This is a short preview of the next guest. Below are the links to access the episode earlier via patronage: hughkeir.substack.com or patreon.com/hkpodcasts. Access the episode for as little as 3.50 a

"This is what being shot at feels like." Chris Burtenshaw joins H-Hour to discuss his intense experiences as a paratrooper in Afghanistan, the camaraderie and hardships faced at Checkpoint Quadrat, an

"Conditioning is built up to be effective out there; to go out and do your job." This icebreaker is the lead into the full conversation with Chris Burtenshaw, ex 3 Para. Chris provides a profound look

"No good deed goes unpunished." Nigel Ely joins the H-Hour podcast to share his incredible journey from SAS veteran to war journalist. He recounts his daring escapades, including acquiring a chunk of

"I respect the Argentinians. I can't say I forgive them. It's been 40 odd years and I still can't," This icebreaker is the lead into the full conversation with Nigel, a veteran of 22SAS and 2 Para, wh

"Filled with challenging questions and profound insights, Anna's episode is a must-listen for those interested in global politics, ethics, and strategies for activism." Anna Stavrianakis and I dive d

This icebreaker is the lead into the full into the full conversation Anna who researches and teaches on the international arms trade, UK arms export policy, international arms transfer control, and mi