Healthy Everyday Lifestyle Podcast
Latest Episodes
H.E.L.P Episode 17
Author of the I'mperfect Life Blog is our Guest! She talks about her weightloss journey and how she is inspiring others to live a healthy lifestyle.
H.E.L.P Episode 16
Interview with Grant Stieglitz who ran the Boston Marathon for Fort Wayne, IN. He also has run in 28 other marathons all over the country. He shares his insight on how he trains for these runs.
H.E.L.P Episode 15
Episode 15 features Shane "Superfly" DeBolt on a Mother's Day Special.
H.E.L.P Episode 14
Episode 14 is about failure. How we failed in the last month at our training plans and how we plan to get back on track. Some ideas on how to promote the podcast and help more people.
H.E.L.P Episode 13
Episode 13 is about Graze.com snacks, my Disney Trip, Beachbody Giveaways, and P90X3 reviews.
H.E.L.P Episode 12
Episode 12 features Chandras husband Mike talking about his website Whats4DinnerDad.com. It features healthy recipes. We also talk about the book The Compound Effect. We go over P90X3 and working out when you are sick.
H.E.L.P Episode 8
Episode is about bodybuilding and weight lifting with guests Dan Barnes and James Mariano!
H.E.L.P Episode 7
Episode 7 is all about getting surgery to help you lose weight. We wanted to get information out there on what it really is about.