Daniel Witcher with Twelveone Race Managment joins us to talk about the resurrection of the Mother Road Marathon. Da...

Hey guys! The good folks at Sword Performance Products have offered up a promo code if you are interested in trying their products. Head over to their website Try Sword and enter CODE: Heartland15 for 15%...

The boys welcome back Josh Sprague from Orange Mud to geek out with them. Stephen briefly goes over a half marathon he ran with a head cold. Stephen and Andy have purchased cheap direct from Chin...

What does the body really need to keep going during an endurance event? Andy and Stephen welcome special guest co-hosts Dr. Scott Black and Dr. Shawn Stasko from SWORD Performance Products to the show. We get right into it with the motivation b...

Inov-8 rep and good friend of the show Paul Staudigel is back for our end of the year MEGA episode. The boys get right into a ton of race recaps including a special call in review from a listener! Paul talks about the Conquer The Castle 25K and T...

Dr. Jean Ann Dymott joins Andy and Stephen to talk about over the counter pain pills and running. Not only is she a Board Certified Emergency Medicine Physician who completed a residency in Emergency Medicine, she is an accomplished runner as well. ...

Legendary ultra runner,race director and overall bad ass Mr. Steve Durbin joins Stephen on the show. Durbin Race Management puts on some of the most unique and challenging races to be had. From the “Baby Barkley” 50K that gives you a taste of the Bar...

Julia Montag from BibRave joins us on this exciting episode. BibRave is an awesome site to review your races and help other runners find their perfect race. Julia explains the history behind BibRave and what #bibchat and the BibRave Pro programs are...

Andy plays race director of the Rallye66 Ranger Run and talks about the hard work and rewards of directing a race. As it turns out, you should fear the crossfitter in a multiple event competition. Are there too many races? How oversaturation might be...