Healthy U

Healthy U


Latest Episodes

Healthy University: Episode 32 – Author Suzy Hoseus on Bipolar Recovery and Whole Health
August 17, 2016

Author and founder of Life Long Ministries, Suzy Hoseus, talks with host, Alan Eisenberg, about overcoming Bipolar disorder and living a Whole Health Life. Suzy Hoseus is the founder of Life Learning Ministries, a nonprofit organization dedicated to enco

Healthy University: Episode 31 – Dr. Ellen deLara on Bullying Scars
August 03, 2016

Family therapist and author, Dr. Ellen deLara, talks with host, Alan Eisenberg, about the scars that bullying can leave on people, long after the abuse has ended. Dr. Ellen Walser deLara is a family therapist and an associate professor at the School of S

Healthy University: Episode 30 – Author Amy Pecic on the Long-Term Effects of Bullying
July 13, 2016

Author and writer, Amy Pecic, talks with host, Alan Eisenberg, about the long-term effects bullying had on her life. Amy Pecic is currently a writer and public relations consultant. Her professional background includes over 20 years in sales, business de

Healthy University: Episode 29 – Coach Reggie Mara and the 5 Ways to Live Healthier
June 29, 2016

Integral Master Coach and author, Reggie Marra, talks with host, Alan Eisenberg, about the five techniques you can use to live a healthier mental and physical life. Both Reggie and Alan use these in their regular routines of healthier living. Reggie Marr

Healthy University: Episode 28 – Dr. Susan Swearer on the Bullying Research Network
June 23, 2016

Professor and Co-Director of the  Bullying Research Network (BRNET), Dr. Susan M.Swearer, PhD, talks with host, Alan Eisenberg, about the research and work that BRNET is doing to help solve the bullying problem and the affected individuals dealing with t

Healthy University: Episode 27 – Dr. Debrah Lindh Discusses The Mindful Effect in Healing Stress
June 10, 2016

Award-winning stress and mindfulness expert and upcoming author, Dr. Debrah Lindh, talks with host, Alan Eisenberg, how to develop skills to transform stress into positive growth through her innovative Practical Mindfulness Based Stress Reduction (PMBSR)

Healthy University: Episode 26 – Author Dr. Meg Newhouse Talks About Creating a Lasting Legacy
June 01, 2016

Author and life coach Dr. Meg Newhouse talks with host, Alan Eisenberg, about the importance of creating a lasting legacy in your life. Meg Newhouse has worked for the past 20 years helping people make the most of their second half of life, as a career a

Healthy University: Episode 25 – Bullying Survivor Alexander Totz Talks About His New Documentary Project
May 25, 2016

Translator turned filmmaker, Alexander C. Totz joins host, Alan Eisenberg, to discuss the long-term effects of bullying and his new documentary film “Mr. Brown’s Class”. Alexander C Totz is a Los Angeles-based writer, French>English

Healthy University: Episode 24 – Author Jaimi Ilama on Pets & Their Healing Power
May 24, 2016

Author Jaimi Ilama talks with host, Alan Eisenberg about her “Rescue Me” book series and how our pets help us through tough times. Her last name is an acronym for I Love All My Animals.  She is the Mom of two sons’ and 11 Rescued animal

Healthy University: Episode 23 – Samir Ranpara on Healing through Mindfulness and Meditation
May 18, 2016

Samir Ranpara, a mindfulness teacher from Portand Mindfulness, joins host Alan Eisenberg for a discussion about the healing powers of mindfulness and meditation and how you can learn to use these in your life. Samir helps his clients by addressing their