Healthy U

Healthy U


Latest Episodes

Healthy University: Episode 41 – Dr. Felicity Lawrence on Workplace Bullying & Cyberbullying
October 26, 2016

Dr. Felicity Lawrence joins Healthy University host, Alan Eisenberg, to discuss her study findings on workplace bullying and cyberbullying. Dr Felicity Lawrence is the Principal of Stop Workplace Cyberbullying and has a PhD in organizational social psych

Healthy University: Episode 41 – Dr. Felicity Lawrence on Workplace Bullying & Cyberbullying
October 26, 2016

Dr. Felicity Lawrence joins Healthy University host, Alan Eisenberg, to discuss her study findings on workplace bullying and cyberbullying. Dr Felicity Lawrence is the Principal of Stop Workplace Cyberbullying and has a PhD in organizational social psych

Healthy University: Episode 40 – Dr. Nekeshia Hammond Discusses Raising Emotionally Healthy Children
October 19, 2016

Psychologist Dr. Nekeshia Hammond joins Healthy University host, Alan Eisenberg, to discuss her new book, “The Practical Guide to Raising Emotionally Healthy Children”. Dr. Nekeshia Hammond is a renowned psychologist and President Elect of th

Healthy University: Episode 39 – One Year of Healthy U
October 10, 2016

On this special one year anniversary of the Healthy University Podcast, host Alan Eisenberg looks back at what has happened over the last year and how his new life coaching certification helps to bring more information for future shows.     Lis

Healthy University: Episode 38 – Dr. Craig Richard Discusses ASMR
September 28, 2016

Dr. Craig Richard from ASMR University joins Healthy University host, Alan Eisenberg, to discuss the study and benefits of Autonomous Sensory Meridian Response, better known as ASMR. Dr Craig Richard is a university professor of physiology at Shenandoah

Healthy University: Episode 37 – Stress and Isolation Issues
September 21, 2016

Dr. Robert Wright Jr. and Mrs. Christine Wright from Stress Free Now (stressfreenow.info) join friend and  Healthy University host, Alan Eisenberg, in a first of it’s kind joint Podcast to discuss how every day stress can lead to isolation and othe

Healthy University: Episode 36 – Stop Bullying Now with Stan Davis
September 14, 2016

Family Therapist, Guidance Counselor, and author, Stan Davis, shares his research and discoveries on how we can help people who are mistreated and bullied with host Alan Eisenberg. Stan Davis has been a family therapist, a guidance counselor at all level

Healthy University: Episode 35 – Creating a New Life Story with Bruce Van Horn
September 07, 2016

Life coach and author, Bruce Van Horn, shares his personal journey from tragedy to positive living with host Alan Eisenberg. Bruce is a bestselling author, speaker, thought leader, transformational life coach, business and leadership coach, marathon runn

Healthy University: Episode 34 – Michael Weinberger and a Plan for Living
August 31, 2016

Speaker and app developer, Michael Weinberger talks with host Alan Eisenberg on overcoming mental health issues and addiction, leading to his app and life way of “A Plan for Living”. Michael Weinberger is a dynamic and inspiring speaker frequ

Healthy University: Episode 33 – Dealing with Depression with Becky from Not Just Depressed
August 24, 2016

Blog author of “Not Just Depressed”, Becky, talks with Alan Eisenberg about her journey through her depression. Becky is 27 and from the UK. After being diagnosed with depression and anxiety she created her blog Not Just Depressed that has a