The Healthy Charleston Podcast
Ep6 | Meet Ashley Bell- Yoga Teacher
Ashley Bell is a yoga teacher here locally in Charleston, SC. Learn about her early days doing ballet, the visual arts, and step aerobics in Lexington, VA. She has been a yoga teacher for over 15 years, and has some thoughts on the yoga industry. We talk about yoga as a movement practice not just for flexibility. Learn about the strength with easement.