Bo love fitness and has an amazing name, LOL. Bo is one of the OGs in the fitness industry here in Charleston.  He received his Bachelor of Science degree in Health & Physical Education from Radford University with a concentration in Commercial Fitness and a Master of Education degree in Physical Education with a concentration in Exercise Physiology from The Citadel.   He has trained people for pageants, fitness shows, and so much more! He is now focusing more on the nutrition side of things. There are some great nuggets in here. ENJOY!

Learn more about bo here:

https://boknowsfitness.com/about-bo