For as long as Lauren can remember she has always been into fitness!  She started with being a P.E. teacher at the elementary school level but was always striving to do more within the group fitness industry.  Lauren gives a full rundown of her background and how teaching a Body Pump class at Auburn University has led her down the path of now working with Peloton!

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Lauren has taken risks in her career but without risks you may never open up new possibilities for yourself!  Lauren has certainly done this for herself in her career.

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Do you have a fear of getting a Peloton and it becoming a place to place your laundry rather than it being the amazing piece of cardio equipment it is?  Well have no fear because Lauren and her Peloton expertise help us get a clear understanding of how the gamification of fitness and more particularly Peloton is helping people change their lives for the better!

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Lauren truly represents herself and her passion for health & fitness on today's episode.  She sends a clear message of how little victories in our day to day lives can lead us to an overall improved lifestyle.  Peloton especially does a fantastic job of using it's content and motivating it's users to get over the hurdles of a lack of motivation!

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If you enjoy this episode we would really appreciate it if you took some time to leave us a review!  We appreciate you listening!

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Reach out to Lauren:

via Instagram: @lttakespix

via website: https://www.onepeloton.com/showrooms/us_sc_mountpleasant