Health Hats, the Podcast

Health Hats, the Podcast


Latest Episodes

Trust: Willing to be Vulnerable. Worth the Investment.
January 19, 2020

Best health builds on trust – trust in people, institutions, information, and solutions. I trust my primary care doc.  I trust my chiropractor. I trust my instincts. I trust my gut. I do. I trust my wife. She trusts me.

Trust: Willing to be Vulnerable. Worth the Investment.
January 19, 2020

Best health builds on trust – trust in people, institutions, information, and solutions. I trust my primary care doc.  I trust my chiropractor. I trust my instincts. I trust my gut. I do. I trust my wife. She trusts me.

Employed Family Caregivers – The Difference Collaborative
January 12, 2020

My compatriot, Geri Lynn Baumblatt, consults and advocates on the overlapping worlds of employees, family caregivers, employers, and support, especially in nursing. In short, bread winners also caring for family and friends with acute and chronic illne...

Employed Family Caregivers – The Difference Collaborative
January 12, 2020

My compatriot, Geri Lynn Baumblatt, consults and advocates on the overlapping worlds of employees, family caregivers, employers, and support, especially in nursing. In short, bread winners also caring for family and friends with acute and chronic illne...

Chiropractic – Operating at Peak Performance
January 05, 2020

I depend on my team – laypeople and professionals - to help me understand my body, abilities, circumstances, moods, and reactions. Profound understanding promotes self-appreciation – loving myself as I am.  On my professional team,

Chiropractic – Operating at Peak Performance
January 05, 2020

I depend on my team – laypeople and professionals - to help me understand my body, abilities, circumstances, moods, and reactions. Profound understanding promotes self-appreciation – loving myself as I am.  On my professional team,

Retirement – Micro-stepping with Mini-goals
December 29, 2019

Cynthia Meyer created the Second Wind Movement for retirees to live their best life. She teaches mini-goals and micro-stepping towards the 5 Rings of Retirement, Growth, Health, Finance, Community, and Giving Back. Listen in or read on. -

Retirement – Micro-stepping with Mini-goals
December 29, 2019

Cynthia Meyer created the Second Wind Movement for retirees to live their best life. She teaches mini-goals and micro-stepping towards the 5 Rings of Retirement, Growth, Health, Finance, Community, and Giving Back. Listen in or read on. -

Engaging with Sax – Good as I Am – Merry Holidays
December 22, 2019

Sometimes I wish I had fallen in love with the flute. It would be easier than carrying the 40-pound sax up and downstairs. But it motivates me to keep doing my squats and increasing upper body strength as my lower body function diminishes. So,

Engaging with Sax – Good as I Am – Merry Holidays
December 22, 2019

Sometimes I wish I had fallen in love with the flute. It would be easier than carrying the 40-pound sax up and downstairs. But it motivates me to keep doing my squats and increasing upper body strength as my lower body function diminishes. So,