In this Health, Wellth & Wisdom Podcast episode, host Nicole Hagen interviews Registered Dietitian Nutritionist and Cancer Nutrition Specialist, Nichole Andrews. In this episode, Nicole and Nichole talk about the foods and beverages that increase canc

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring. In our social media world where theres an abundance of mis-information and a lack of scientific support (a recent study conducted by MyFi

In this Health, Wellth & Wisdom Podcast episode, host Nicole Hagen interviews athlete and founder of Tactic Nutrition, Meredith Root. In this episode, Nicole and Meredith talk about how to navigate what feels like slow progress without quitting, why w

In this solo Health, Wellth & Wisdom Podcast episode, host Nicole Hagen talks about her recent commitment to begin a fat loss phase and shares the exact formula shes going to use to create results in her real (crazy) life. If youre wondering how to

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring answer the questions youve submitted via social media. In this episode, Nicole and Lauren talk about weight loss while breastfeeding, how

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring answer the questions youve submitted via social media. In this episode, Nicole and Lauren talk about cool Summer snack ideas, alternatives

In this Health, Wellth & Wisdom Podcast episode, host Nicole Hagen interviews Board Certified Health & Wellness Coach, Jeb Stuart Johnston. In this episode, Nicole and Jeb talk about the psychology behind emotional eating and the complex chronic d

In this solo Health, Wellth & Wisdom Podcast episode, host Nicole Hagen revisits 10 hard-to-hear health and nutrition truths. As an evidence-based, no-nonsense Nutrition Coach, Nicole wades through the wild wild west that is the online fitness and nut

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring answer the questions youve submitted via social media. In this episode, Nicole and Lauren talk about burning carbs vs. burning fat, the pr

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen invites her husband, Patrick Hagen, on the show to talk about their adoption story. Since adopting their son in 2022, the two coaches have learned a lot about adoption