Stephanie Leaf is a gardening, food preservation, and scratch cooking expert. Her goal is to help modern mothers be more confident and self-reliant, while improving their ability to provide for their families. Maintaining traditions and healthy life choices are a balancing act with which we could all use some help!

Today’s episode consists of tips on starting a garden, maintaining a stock of preserved foods using both a garden harvest and buying in bulk. Stephanie also has a podcast called “Simple Living Made Simple” and and a blog called “Wingin’ It on the Homestead“where you can learn more about these methods.

Her expertise comes from years of research and experience in relation to gardening, canning, and food storage. I’m excited to share with you how to simplify a healthier life while respecting some of these time honored traditions. Even though they may seem complicated, Stephanie explains the simplest ways to get started.

Disclaimer: Links may contain affiliate links, which means we may get paid a commission at no additional cost to you if you purchase through this page. Read our full disclosure here.

View the episode on YouTube:

Click here for apps to track what’s in your pantry, fridge, or freezer.

CONNECT WITH CHERYL
21 Day Fat Loss Kickstart: Make Keto Easy, Take Diet Breaks and Still Lose Weight: https://amzn.to/3EWXyDJ
Website: https://healnourishgrow.com
Dry Farm Wines: https://www.dryfarmwines.com/healnourishgrow
Drinking Ketones: https://hng.shopketo.com
Butcher Box, Clean Meat to Your Doorstep: https://bchrbox.co/HealNourishGrow
Get Notified About the Fat Loss Book: https://heal-nourish-grow-llc.ck.page/ad0a682866
Show Notes: https://healnourishgrow.com/podcastepisodes
Instagram: https://www.instagram.com/healnourishgrow
Facebook: https://www.facebook.com/healnourishgrow
YouTube: https://www.youtube.com/healnourishgrow
Pinterest: https://www.pinterest.com/HealNourishGrow
TikTok: https://www.tiktok.com/@healnourishgrow
Amazon Store: https://www.amazon.com/shop/healnourishgrow
Links to All of My Favorite Products With Discounts: https://healnourishgrow.com/shop
Nutrisense Continuous Glucose Monitor, code HNG for discount: https://www.nutrisense.io
My favorite electrolytes: https://hng.shopketo.com/product/mitoplex
Updated Keto Calculator with Higher Protein and PSMF: https://healnourishgrow.com/keto-calculator
Six Tips for Better Sleep: https://healnourishgrow.com/better-sleep
OOler Bed Topper for Hot or Cold Sleepers (healnourishgrow at checkout for an amazing discount): https://chilisleep.com
Manta Blackout Sleep Mask: https://bit.ly/3GIZ1wL
Getting Started with Keto Resources:
The Complete Beginners Guide to Keto: https://healnourishgrow.com/complete-guide-ketogenic-diet
Getting Started with Keto Podcast Episode: https://healnourishgrow.com/getting-started-with-keto-podcast
Getting Started with Keto Resource Guide: https://heal-nourish-grow-llc.ck.page/c39a5091aa

CONNECT WITH STEPHANIE:

Website:https://wingingitonthehomestead.com Podcast:https://wingingitonthehomestead.com/simple-living-made-simple-podcast Instagram:https://www.instagram.com/simpleliving_madesimple