Anji Kat has been working with employees for years on improving their health and wellness. She’s changing traditional work wellness programs through her coaching. She helps people engineer their lives to create space for change and is a huge proponent of decluttering as a means for creating change.

Watch the interview on YouTube

CONNECT WITH CHERYL

Website: https://healnourishgrow.com

Dry Farm Wines: https://www.dryfarmwines.com/healnourishgrow

Drinking Ketones: https://hng.shopketo.com

Butcher Box, Clean Meat to Your Doorstep: https://bchrbox.co/HealNourishGrow

Get Notified About the Fat Loss Book: https://heal-nourish-grow-llc.ck.page/ad0a682866

Show Notes: https://healnourishgrow.com/podcastepisodes

Instagram: https://www.instagram.com/healnourishgrow

Facebook: https://www.facebook.com/healnourishgrow

YouTube: https://www.youtube.com/healnourishgrow

Pinterest: https://www.pinterest.com/HealNourishGrow

TikTok: https://www.tiktok.com/@healnourishgrow

Amazon Store: https://www.amazon.com/shop/healnourishgrow

Links to All of My Favorite Products With Discounts: https://healnourishgrow.com/shop

Nutrisense, code HNG20 for discount: https://www.nutrisense.io

My favorite electrolytes: https://hng.shopketo.com/product/mitoplex

Updated Keto Calculator with Higher Protein and PSMF: https://healnourishgrow.com/keto-calculator/

Six Tips for Better Sleep
OOler Bed Topper for Hot or Cold Sleepers (healnourishgrow at checkout for an amazing discount)
Manta Blackout Sleep Mask

Getting Started with Keto Resources:
The Complete Beginners Guide to Keto
Getting Started with Keto Podcast Episode
Getting Started with Keto Resource Guide

CONNECT WITH ANJI

Website: https://www.soulfullivingwithanji.com

Facebook: https://www.facebook.com/soufullivingwithanji

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