quick 2 min chat just talking about why we started! coming soon is a video/ podcast about what our goals for 2019 are!

In this episode Anthony is going over how to use curves to speed yourself up and slow down you opponents and what to watch out for from other runners. If you want to see a video about the same strategy visit https://youtu.be/RWgCc4jcH00

Staying motivated over the summer

It’s important to never give up!