Guided Meditations & Talks
Mindful Noting Practice
April 09, 2018
This guided meditation is a mindfulness practice I use personally, and thought I’d share. Coming from the tradition of Mahasi Sayadaw, this can be a useful way to keep the...
Los Angeles, California
Meditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to contact Matthew about individual sessions.
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast