Guided Meditations & Talks
Day 11 – Metta
January 11, 2016
Today we are going to do a longer sit, practicing metta toward a variety of people in our lives.
Los Angeles, California
Meditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to contact Matthew about individual sessions.
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