Guided Meditations & Talks
Concentration Meditation
January 07, 2016
Today we are going to return to the practice of concentration. This is an important practice that we may come back to over and over in order to build this ability to focus in meditation (and daily life).
Los Angeles, California
Meditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to contact Matthew about individual sessions.
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