Guided Meditations & Talks
Mindfulness Meditation
December 20, 2015
Today we are doing a traditional mindfulness practice. We will practice with open awareness, taking note of what is happening in our experience from moment to moment.
Los Angeles, California
Meditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to contact Matthew about individual sessions.
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