Guided Meditations & Talks
Radiating Metta
December 06, 2015
Today we are cultivating the heart quality of metta, or kindness. We will practice by following the Buddha's instructions to radiate this intention out to all living beings.
Los Angeles, California
Meditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to contact Matthew about individual sessions.
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast