Guided Meditations & Talks
Mindfulness of the Body
June 21, 2017
This is a guided meditation on mindfulness of the body. It starts with a brief body scan, and opens up to the body as a whole, investigating experience in the physical body.
Los Angeles, California
Meditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to contact Matthew about individual sessions.
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