Guided Meditations & Talks
Appreciating Joy
March 05, 2017
This meditation is an investigation of mudita, or appreciative joy. We will work on cultivating appreciation for the happiness in our lives and in the lives of those around us.
Los Angeles, California
Meditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to contact Matthew about individual sessions.
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast