Guided Meditations & Talks
Breath in the Body
February 26, 2017
Today we are practicing with the body breathing. We will look at the presence of the breath in different parts of the body, cultivating mindfulness and concentration.
Los Angeles, California
Meditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to contact Matthew about individual sessions.
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