Guided Meditations & Talks
Breath-Anchored Noting Meditation
May 05, 2025
Today’s meditation is a practice adapted from Mahasi Sayadaw’s Manual of Insight. It is the way in which I practice, and wanted to offer to the community.
Los Angeles, California
Meditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to contact Matthew about individual sessions.
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast