Guided Meditations & Talks

Guided Meditations & Talks


The Second Foundation of Mindfulness

February 10, 2025

This talk is on the Second (of four) Foundation of Mindfulness, vedana.



Questions: Matthew@TheMindfulCounselor.me







RESOURCES



Satipatthana Book: http://amzn.to/2gI1YBV



Satipatthana Sutta: https://www.accesstoinsight.org/lib/authors/soma/wayof.html



Wildmind Article on Dynamic Process: https://www.wildmind.org/blogs/on-practice/the-four-foundations-of-mindfulness-as-a-dynamic-process



One Mind Dharma article: https://oneminddharma.com/four-foundations-mindfulness/