Guided Meditations & Talks
Mindfulness of Thoughts
May 16, 2016
Today we are doing a mindfulness practice in which we bring our awareness to the thinking mind. The mind is constantly thinking, and this practice is great way to investigate the thinking mind with awareness and clarity.
Los Angeles, California
Meditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to contact Matthew about individual sessions.
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