Guided Meditations & Talks
Metta Practice
May 05, 2016
Today we are doing an alternate metta practice, cultivating the heart of kindness and friendliness toward others and ourselves!
Los Angeles, California
Meditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to contact Matthew about individual sessions.
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