Guided Meditations & Talks
Mudita Meditation
April 20, 2016
Today we are doing a mudita practice, extending appreciative joy to ourselves, a good friend, a neutral person, and a difficult person in our lives.
Los Angeles, California
Meditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to contact Matthew about individual sessions.
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