Guided Meditations & Talks
Mudita Meditation
March 22, 2016
Today we are practicing mudita, or appreciative joy. This is the practice of rejoicing in the joy that others experience.
Los Angeles, California
Meditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to contact Matthew about individual sessions.
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