Guided Meditations & Talks
Day 31 – Silence
January 31, 2016
Today the guidance will be very limited. You’ll be offered a chance to choose your own practice and stick with it through the 20 minutes. I will offer a few pieces of guidance throughout, but you will mostly be on your own!
Los Angeles, California
Meditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to contact Matthew about individual sessions.
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast