Guided Meditations & Talks
Day 26 – Mindfulness of Thoughts
January 26, 2016
Today we’re going to practice with mindfulness of our thoughts. This is a practice in noticing what our minds are doing. Remember to be gentle with yourself!
Los Angeles, California
Meditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to contact Matthew about individual sessions.
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