Growing HOPE with Kathryn Lang
Negative Myths About Meditation
Have you heard myths about meditation or negative declarations about the practice of meditating? Today on the #GrowingHOPE podcast we talked over five of the myths that surround meditating and the truths and untruths that go along with those myths. 5 Myths about Meditation Meditation empties your brain. Meditation causes you to focus on yourself....
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