Grit Fitness and Performance Podcast

Grit Fitness and Performance Podcast


#37 Mental Health Transformations, Boosted Confidence, and A New Outlook on Life w/ Kim Diaz

October 16, 2021

Today we're joined by Kim Diaz, a long time client of GRIT Fitness and Performance.  In the 12 months Kim has been training with us, not only has she seen awesome strength gains and an improvement in body composition, but Kim has made leaps and bound