Grit Fitness and Performance Podcast
#34: 32 For 32: Health, Fitness, and Life Lessons From 32 Years Alive
June 30, 2021
Today I turn 32 years old. And while it still feels like I just graduated middle school, I think it's safe to say that I've accumulated some life lessons over the past three decades that you may be able to benefit from. From owning a small busi
Move well. Feel good. Look good. That's what we're all about at Grit Fitness and Performance. And we want to use this podcast to help you all do just that. We're going to be touching on all aspects of life that help you move closer to becoming the best ve
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