Grit Fitness and Performance Podcast
#29: 12 Rules For Health and Fitness Part 1
March 17, 2021
Inspired by 12 Rules For Life by Jordan Peterson, we decided to put our own spin on his best selling book and create a list of 12 rules that apply to your health and fitness. In Part 1 of this two part episode, we'll talk about our 12 rules for...
Move well. Feel good. Look good. That's what we're all about at Grit Fitness and Performance. And we want to use this podcast to help you all do just that. We're going to be touching on all aspects of life that help you move closer to becoming the best ve
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