Grit Fitness and Performance Podcast
Health and Fitness Myths DEBUNKED: Part 6
November 05, 2020
The final installment of our 6 part series! In today's episode we'll talk about why muscle soreness isn't necessarily the best indicator for a good workout, why you can't turn muscle into fat, why sports drinks probably shouldn't
Move well. Feel good. Look good. That's what we're all about at Grit Fitness and Performance. And we want to use this podcast to help you all do just that. We're going to be touching on all aspects of life that help you move closer to becoming the best ve
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast
Gain access to Blubrry tools that help build your podcast, including free podcast stats!