Grit Fitness and Performance Podcast
Health and Fitness Myths DEBUNKED: Part 3
September 25, 2020
Back at it again for part 3 of debunking some of the most commonly believed fitness myths. In today's podcast we'll talk about why squats are NOT bad for you knees, how there's always room in your diet for "bad" food, why crunches and sit-ups aren't the..
Move well. Feel good. Look good. That's what we're all about at Grit Fitness and Performance. And we want to use this podcast to help you all do just that. We're going to be touching on all aspects of life that help you move closer to becoming the best ve
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast
Gain access to Blubrry tools that help build your podcast, including free podcast stats!