Grit Fitness and Performance Podcast
Health and Fitness Myths DEBUNKED: Part 2
September 10, 2020
Back at it with part 2 of debunking and clarifying some of the industry's most common misconceptions about optimizing your health. In today's podcast, we'll address why you don't need a full hour to see results in the gym, why letting fitness studios...
Move well. Feel good. Look good. That's what we're all about at Grit Fitness and Performance. And we want to use this podcast to help you all do just that. We're going to be touching on all aspects of life that help you move closer to becoming the best ve
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