Grit Fitness and Performance Podcast
#71 Some "Harsh" Realities You Need To Hear Regarding Your Health and Fitness
July 19, 2024
The word "harsh" is used lightly in this episode because, well, some of these aren't necessarily that terrible to hear... but still valuable nonetheless. But that doesn't mean some of the statements in this episode won't strike a nerve (ex: when I explain
Move well. Feel good. Look good. That's what we're all about at Grit Fitness and Performance. And we want to use this podcast to help you all do just that. We're going to be touching on all aspects of life that help you move closer to becoming the best ve
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