How do you overcome it?
Let Go of Grudges
Treat Everyone with Kindness
Regard Your Problems as Challenges
Express Gratitude for What You Have
Dream Big
Don’t Sweat the Small Stuff
Speak Well of Others
Avoid Making Excuses – Take Responsibility
Live In the Present
Don’t Compare Yourself to Others
Meditate
Product that Helps with Stress:
Cerevive - Neurotransmitters are the chemical messengers that regulate mood, memory, the sleep cycle and daily stress. Adequate neurotransmitter production depends on an adequate supply of amino acids, vitamins, and minerals in the diet. High levels of stress, dietary deficiencies, genetics, medications and toxins all play a role in neurotransmitter depletion. CereVive provides the nutrients required to help optimize neurotransmitter production. CereVive is formulated to support a positive mental outlook and a relaxed, focused state. It includes amino acid precursors and bioactive nutrients that support healthy levels of neurotransmitters such as gamma-aminobutyric acid (GABA), serotonin, dopamine, norepinephrine and epinephrine. Maintaining adequate neurotransmitter production is vital for regulating mood, appetite, memory, focus, energy levels, and a healthy sleep cycle.