Green Wisdom Health Podcast

Green Wisdom Health Podcast


Latest Episodes

Stress, Anxiety and Depression is not all "In Your Head" with host Jack Spirko of the Survival Podcast
September 13, 2024

Dr. Stephen Lewis of Green Wisdom Health returns to TSPC today to discuss why so many Americans are dealing with stress, anxiety and depression. The links to diet, life style, gut biomes and what we c

Living With Pain: Exploring Gut Health, Inflammation, and Natural Solutions for Chronic Pain
May 29, 2024

In our latest podcast episode, " With Pain: Exploring Gut Health,Inflammation, and Natural Solutions for Chronic Pain," hosts Dr. Stephen Lewis and Janet Lewis explore the complexities of chronic pain

The Comprehensive Guide to Overcoming Tiredness and Increasing Vitality
May 01, 2024

Welcome to another episode of Green Wisdom Health. Today, we dive deep into a pervasive issue affecting many of us todayfatigue and lack of energy. We explore the underlying causes of this modern mal

Ensuring Supplement Purity: Not all Supplements are Created Equal
April 17, 2024

Today on Green Wisdom Health, Dr. Stephen Lewis and Janet Lewis dive deep into the world of supplement quality, unraveling the mysteries behind why some supplements may benefit you more than others an

Proactive Measures for Brain Health: Strategies to Combat Dementia and Alzheimer’s
April 03, 2024

Welcome back to Green Wisdom Health, the podcast that provides a path to vibrant health and clarity of mind. Today's episode is Proactive Measures for Brain Health: Strategies to Combat Dementia and A

Understanding Digestive Issues: From Bloating to Brain Fog
March 20, 2024

Welcome to Green Wisdom Health. Today, we delve deep into the often misunderstood gut and digestive issues and dissect the uncomfortable signs and symptoms plaguing many of us, like gas, bloating, and

Handling Stress, Anxiety & Depression with Dr. Stephen and Janet Lewis
March 06, 2024

Welcome to this week's Green Wisdom Health show! In this episode, we delve into the critical and relevant topics of stress, anxiety, and depression. Join Dr. Lewis and Janet Lewis as they provide valu

Hormones, Weight Loss & Health with Dr. Stephen and Janet Lewis
February 21, 2024

In this episode, Dr. Stephen and Janet Lewis dive deep into the intricate relationship between hormones and weight loss. Dr. Lewis shares valuable insights on the impact of stress, inflammation, envir

This Broke My Heart
October 18, 2023

In this episode, This Broke My Heart, Dr. Stephen and Janet Lewis discuss the importance of heart health and how to best support your heart. They discuss what lifestyle changes, dietary changes, and s

The Natural Way to Boost Testosterone
May 23, 2023

Are you feeling tired, depressed, and lacking libido? You might be experiencing low testosterone levels. Low testosterone can affect both men and women. But before you rush to the doctor for synthetic