Green Wisdom Health Podcast

Green Wisdom Health Podcast


Fish Oil Fat or Fiction | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

October 03, 2018

Top 13 Fish Oil Benefits:
ADHD
Alzheimer’s Disease
Anxiety
Arthritis
Cancer
Cardiovascular Disease
Depression
Diabetes
Eye Disorders
Immune System Function
Skin and Hair
Fertility and Pregnancy
Weight Loss
Product Mentioned in Today’s Show:
Orthomega - Omega-3 fatty acids are essential cornerstones of human nutrition. They are deemed “essential” because we need them for proper health-much like certain vitamins and minerals but cannot produce them on our own. We must therefore consume these fats through diet or supplementation. Since omega-3 fatty acids are known to benefit cardiovascular health, support healthy brain function and cognition, and have also been proven to maintain a healthy inflammatory response, achieving the proper balance of omega-3s has become an important health strategy, requiring supplementation for most people. The American Heart Association recommends that those concerned about blood lipids take up to 4 g of omega-3 fatty acids per day. Orthomega® 820 is a high-concentration fish oil sourced from waters off the Chilean coast. As the world’s least industrialized coastline, these cold, fresh waters provide the cleanest, most sustainable source of fish in the world.
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