Max Lugavere, the author of The Genius Life, says the world has changed quite a bit since our days as hunter gatherers — and it’s left our brains in a state of despair. The good news is, we can turn things around. Max says we can heal our bodies and brains by changing our lifestyle… improving our cognitive function and emotional wellness as a result. Tune in to find out how!

Full transcript and notes: https://drgundry.com/max-lugavere-transcript/