The Dr. Gundry Podcast

The Dr. Gundry Podcast


Latest Episodes

The #1 Killer - and they’re treating it ALL wrong | Ep173
September 14, 2021

Jonny Bowden – aka "the nutrition myth buster" – and I reveal the TRUTH about cholesterol, expose the REAL villain when it comes to heart disease, and share what you can do TODAY to optimize your heal

This “master antioxidant” could REVOLUTIONIZE your health | Ep172
September 07, 2021

Dr. Morris and I explain the importance of glutathione in the body and share some of the most incredible ways to feel – and even LOOK – like a younger, healthier you. Full transcript and show notes

Menopause is a superpower (and other hormone surprises) | Ep171
August 31, 2021

Dr Stephanie Estima, author of "The Betty Body", shares her approach to healing: modern science mixed with ancient wisdom to help you — or the women in your life — find health by balancing your hormon

Everything we know about metabolism is WRONG | Ep170
August 24, 2021

By now, you probably know I'm obsessed with ENERGY. So this episode is really exciting to me. My guest and I take a deep dive into our energy production by taking a close look at one of the last true

The truth about successful people | Ep169
August 16, 2021

Jordan Harbinger and I discuss how you can bring more value to your friendships, feel confident in any social situation, and build relationships with high profile, powerful people. Full transcript and

"Listen to the wine" | Ep168
August 09, 2021

James Beard award-winning Chef Jimmy Schmidt and I talk all about the nuts and bolts of Plant Paradox cooking. We explain how to find the RIGHT lectin-free, non-inflammatory ingredients, share the sec

She FOUGHT for answers (and now she's sharing them) | Ep167
August 02, 2021

Jessica Murnane, a sought-after speaker, host, and women’s health advocate shares her unique story navigating life with endometriosis. She also shares how diet, movement, and effective stress manageme

He went lectin-free, and it changed EVERYTHING (Plant Paradox Vegan Tips) | Ep166
July 26, 2021

The Sensitive Vegan and I discuss his impressive journey to health, tips for vegans on the Plant Paradox, and professional cooking advice to help YOU cook your way to better health. Full transcript

Would you eat algae? | Ep165
July 19, 2021

Catharine and I discuss how certain types of algae can be used to support your energy levels, immune response, skin health and so much more. We also explain how algae works to fill nutritional gaps, a

The “quiet disease” 1 in 9 men struggle with | 164
July 12, 2021

Dr. Stengler and I to discuss the root causes behind some of the most common men's health issues and share how you (or the men in your life) can use diet, supplements, and lifestyle choices to support