Glamour & Gains

Glamour & Gains


Latest Episodes

How to make healthy choices at Starbucks
March 01, 2020

Is your Starbucks habit making you fat?

5 Tips on How to Keep Blonde Hair Blonde
February 23, 2020

Cruelty-free ways to prevent hair going yellow or brassy

10 minutes to better skin starts now with…
February 16, 2020

CEO and Educator at Glam Sophisticated Makeup Academy : Nikolina Tepavac Ivanova

How a Solution to Applying False Eyelashes is Helping Those Undergoing Chemotherapy
February 09, 2020

With Clean Beauty Expert Cassandra McClure

Clean Beauty Demystified : Everything You Need to Know
February 02, 2020

With International Makeup Artist Cassandra McClure

How to Get The Perfect Tan, Highlight, Contour and Glow
January 26, 2020

With Top FakeBake Self-Tanning Expert

FakeBake : Getting The Perfect Self Tan Part 1
January 19, 2020

Everything you need to know about self-tanning with FakeBake's Director of Sales Ladonna Sheridan.

5 Tips to Fuel Your Body The Right Way
January 05, 2020

With Wellness Success Coach Zeudy Mars

SMART Goals How to set new years resolutions you'll keep!
December 29, 2019

SMART goal setting and simple hacks for success

7 Steps for Healing from Depression and Manic Depression
December 22, 2019

With Alicemarie O'Neill, mental health and spiritual counselor and international best-selling author