Glamour & Gains
Latest Episodes
It's OK to say No! Mental Health and Self Care
August 02, 2020
How to practice self-care for optimal wellbeing
Lip Injectables & Fillers | Types, Risks, Cost & Everything you Need to Know Before You Go
July 26, 2020
With Dr. Jeannie Khavkin
How to develop a winning mentality and stay motivated
July 19, 2020
Creating a Champions Mindset with Cory Hendricks
What is Microneedling - Collagen Induction Therapy
July 12, 2020
Benefits, risks, costs and how it works
Creating a Custom Lipstick at a Lip Lab - The what, why and how
July 05, 2020
Cruelty-Free Beauty How to Make Your Own Lipstick
Pro MMA fighter tips to training, recovery and longevity
June 28, 2020
Injury prevention, post workout tips, fixing muscle imbalances and more
Summer Fashion Trends 2020 For Women
June 21, 2020
Trending! Super stylish fashion you need to know about this season
Summer Skin Care Tips and Essentials The Beauty Expert Swears By
June 14, 2020
Prep, hydrate, protect and glow | Skincare Must Haves
How to Recognize the Signs of Sepsis | Early Detection is Crucial
May 31, 2020
Causes, signs, prevention and getting treatment
Clean Beauty Skincare Products The Essential 4!
May 24, 2020
Clean Beauty skincare routine must haves and the 3 P's of sustainable eco-conscious skincare
The health, fitness, fashion and cruelty-free beauty podcast. Realistic action based tips, thought provoking interviews and your source for inspiration and style.
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