The world is a lot right now. Some weeks feel heavier than others, and this has been one of those weeks. I wasn’t about to just move like nothing was happening, so I came to the mic to sit with it for a minute.

So let’s pause, take a deep breath, and remind ourselves what it feels like to held. 

• Schedule a 1:1 Support Session
• Get the Guide: “You Know Your Support Language™—Now What?”
• Take the Support Language™ Quiz. and learn how you actually receive support best.
• Get Support Right in Your Inbox: Gentle words, real-life reflection, and soft reminders every week
• Join Shades of Strong on Substack  for deeper convos that don’t always make it to the mic
• Be a Guest on the Show
• www.shadesofstrong.com