In order to manifest everything you desire in your life, you have to believe you are worthy.

A few of my favorite tricks for beating anxiety in the moment.

A short, guided meditation on embracing your physical just as it is.

Our anxiety is our body's wisdom communicating with us.

Part 2 with the Rich Witch, Dez Davis.

Vitale Buford explains how perfectionism is hustling for and outsourcing your self-worth.

Anti Racist work is Spiritual work. Here are some of my first steps and realizations as well as ways to keep yourself embodied during this time.

Using plants, herbs and flowers to balance energy.

97% of women struggle with their body image.

Juan + Nico sat down with us to chat all things Waku and business.