Get A Helmet
S2, E27: Body + Breath Awareness Meditation for Anxiety
October 13, 2020
A short guided meditation to get out of the head and into the body.
**Caroline is no longer publishing episodes on this show! Head to The Creative Visionary Podcast for the latest episodes*
Conversations focused on illuminating the fullness of the human expression.
On this show we talk about breaking free from anxiety
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