Brad Warner and Free Your Inner Guru host Laura Tucker talk about Letters to a Dead Friend About Zen and the dangers of pushing for a spiritual breakthrough before you are ready. Brad Warner is a Soto Zen priest,

Charles Wilson is a pianist and composer who believes music is medicine. Artist and composer Charles Wilson plays the piano and tours at the highest levels of the music industry.  He has worked with Justin Timberlake, Rhianna, John Mayer,

Nafissa Shireen is an Income Growth Mentor and Coach, the owner of Believe & See Ranch, and the host of Living Forward TV on YouTube. I invited Nafissa on to pick her brain about why British Columbia has had a less dramatic experience of the COVID 19 ...

Listen. Empathize. Amplify. In this episode, host Laura Tucker shares her point of view on racism, the role of shame in suppression, and how we can all use our power of influence for good. - Mentioned in this episode: -

Jill Castle says every child, from toddler to teen, wants some level of autonomy and agency. She says it’s all very normal, but it can throw parents for a loop.  It’s difficult for parents to know in their heart that they are struggling,

The expression "pandemic pivot" is making me nauseous. Especially when it's used in marketing. - Apparently I'm not alone on this one. - How we use our words says a lot about us, literally, figuratively, and spiritually.

James Victore is a MoMA artist, designer, and author of Feck Perfuction - Dangerous Ideas on the Business of Life. James Victore joins Laura to explore his book Feck Perfection and creativity as an essential leadership skill in our suddenly changed w...

Have you been feeling disconnected in this time of physical isolation? - We can be physically isolated and still use one of our superpowers - creativity - to connect with others in new ways.  In this unprecedented time of physical isolation,

Dr Stuart Eisendrath is the author of When Antidepressants Aren’t Enough: Harnessing the Power of Mindfulness to Alleviate Depression and the founding director of the University of California San Francisco Depression Center.

Feeling bored is an opportunity to look within and make a shift. - "I'm bored!" - It's tempting blame outside factors like the season or the weather when we're feeling stuck or restless.   In this week's episode,