The Foundations of Sports Podcast

The Foundations of Sports Podcast


Latest Episodes

Jonathan Freedman – Founder of Team Gino Bartali, Cycling to Keep Gino’s Legacy Alive By Helping Others – EPISODE # 9
August 27, 2018

Jonathan Freedman is the founder of the Team Gino Bartali, where their mission is to keep Gino's legacy alive through helping others. Gino was a cyclist from Italy who won both the 1938 and 1948 Tour de France, but much more importantly,

Jeremy Arcaro – NY Reign Lacrosse Club Coach, Dominican College Lacrosse Player, and CEO of Laxology LLC – EPISODE #8
August 05, 2018

Jeremy Arcaro is a Team Coach for the New York Reign Lacrosse Club. He played lacrosse at Dominican College, and uses his background in the game to help his players become "champions" within the game, and in life. - "Lacrosse changed my life,

Ray Traitz – AMRAP Fitness, CrossFit Coach and Athlete, Kutztown University Football Player – EPISODE # 7
July 24, 2018

Ray Traitz is the creator of AMRAP CrossFit, where he coaches and trains through work ethic, mindset, and positivity. From the second you walk into his training facility, you can see that Ray cares about each of his athletes. -   -

Ed Hearn – 1986 New York Mets World Series Champion, CSP Speaker, Author, Bottom of 9th Foundation – EPISODE # 6
July 12, 2018

Ed Hearn joins us on the Foundation of Sports. He was a Catcher for the 1986 World Champion New York Mets, whose battles on and off the field forged his career as a Professional Speaker, Author, and Founder of the Bottom of the 9th Foundation. -

John Hoke – Owner of JVH Performance / Strength and Wrestling Coach – EPISODE # 5
June 07, 2018

John Hoke is the Owner of JVH Performance, where he and his team train athletes of all ages to be successful on and off the field. In addition, John is the Head Wrestling Coach at North Rockland High School. -

Chris Sperry – College Baseball Coach / Sperry Baseball Life – EPISODE # 4
May 28, 2018

Coach Chris Sperry is a baseball coach that helps his players on the field, but also, "navigate a path that leads to their Big League in life," off the field. He has coached at every level, including 18 years at his alma mater Div.

Daron Roberts – Call an Audible – Harvard Law to NFL Coach – EPISODE #3
April 16, 2018

Daron Roberts joins us on The Foundations of Sports to discuss his journey from Harvard Law to the NFL, and the steps he took to follow his dream. He speaks about how working the Steve Spurrier Summer Football Camp with his good friend was the pivot po...

Ross Bernstein – Sports Author / Speaker and President of the Herb Brooks Foundation – EPISODE #2
April 13, 2018

Ross Bernstein is an author, speaker, and part of the Herb Brooks Foundation. He is the best selling author of nearly 50 sports books. Ross created, The Champions Code: Building Relationships through life lessons of Integrity and Accountability from th...

Katy Galli – Keep Moving Forward – EPISODE #1
April 07, 2018

On the inaugural episode of the Foundations of Sports, we welcome Katy Galli of Keep Moving Forward Podcast and Brand. - Katy uses her background in Collegiate Track and Field to help former college and pro athletes transition from the athletic fi...